If you need immediate personal assistance, you can always visit the emergency psychiatric services at a hospital near you.
If you are in a life-threatening situation, call emergency services, and in dangerous situation, call the police. You can find a list of worldwide emergency numbers here:
List of emergency telephone numbers - Wikipedia
Telephone numbers in Germany:
Additional resources for English-speakers:
United Kingdom: List of Crisis Hotlines provided by Mind.org
https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/
United States of America: List of Crisis Hotlines provided by the APA
Crisis hotlines and resources (apa.org).
Helplines, suicide hotlines, and crisis-lines from around the world
https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world
International mental crisis hotlines
www.telefonseelsorge.de/international
Additional resources for German-speakers:
Overview of emergency numbers
List of various numbers that can help in cases of health problems, acute crises and poisoning.
Numbers for emergencies | gesund.bund.de
Telephone counseling
Anonymous advice (chat, email, telephone) free of charge from all over Germany.
Tel.: 0800 / 11 10 111
Tel.: 0800 / 11 10 222
www.telefonseelsorge.de
Helpline for sexual abuse
Anonymous, free and multilingual telephone advice.
Tel.: 0800 22 55 530
https://www.hilfe-portal-missbrauch.de/hilfe-telefon
For English-speakers:
Psychedelic Support
List of mental health providers or support groups in your area.
https://psychedelic.support/
Fireside Project
Call or text the Psychedelic Support Line for emotional support during and after psychedelic experiences.
Call or text: 62-FIRESIDE
https://firesideproject.org/
Shine collective for psychedelic survivors
Support group for those who have experienced sexual violence or other forms of harm in a psychedelic setting.
https://shinesupport.org/
ICEERS support service
Offering five free counsel sessions for people who have had negative psychedelic experiences.
https://www.iceers.org/support-center-2/
Perception Restoration Foundation
List featuring Specialist from different countries with expertise in HPPD.
https://www.perception.foundation/specialists-directory
For German-speakers:
Offer for people with mental health problems after taking psychedelics
University outpatient clinic for psychotherapy and psychodiagnostics at the Humboldt University of Berlin, Germany.
Tel.: +49 (0)30 2093 4936
E-mail: psychedelika-studie.psychologie@hu-berlin.de
https://www.psychology.hu-berlin.de/de/praxis/ambulanz/kontakt
Outpatient clinic for psychedelic substances
Psychiatric University Clinic of the Charité in St. Hedwig Hospital, Berlin, Germany.
Tel.: +49 (0)30 2311 2979
https://www.alexianer-berlin-hedwigkliniken.de/sthedwig-krankenhaus/leistungen/ambulante-behandlung/ambulanz-psychedelische-substanzen
Study on psychedelic experience without (immediate) prior use of psychedelics
Humboldt-Universität zu Berlin (Germany)
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